Time to get moving

Update since last night:

• I got 8 hours of sleep last night. Not the "tossing and turning and still not feeling rested" kind of sleep, but the really satisfying sleep where you wake up and feel comfy and safe and happy
• I went for a walk this morning. In the pouring rain and nasty wind. I just needed to move, both literally and figuratively

Now that I'm warming up and drying off, I feel scads better. I've also added a widget to my sidebar to allow people who feel so inclined to support my fundraising efforts as I honor my mom's fight against breast cancer by training for the 3-day next October in Washington DC.