Love Your Body: If you're grouchy and you know it, take a pill

Can't seem to get to sleep. Can't seem to stay asleep. I wake up feeling tired and grouchy. My wrists and shoulders are all painful and inflamed from the stress at work and I feel as though I should put an ice bag on my entire body. Basically, I ought to just buy stock in Tylenol PM because that's going to be the fuel that gets me through the end of the month.

Ouchie ouch...I want a good night's sleep!