Monday morning (barely). Today's news clip of the day, Meet a geriatric ‘supercouple’, made me think seriously about my level of commitment to myself. Here are two people that are more than double my age and they're gettting physical exercise seven days a week. I can barely manage five days a week and I moan and complain about it, to boot. My favorite quote comes from Abe (the 92 year old husband in the story), responding to a question about the secret to their success: “We thank God for our blessings, and she takes care of me and I take care of her,” he said. “We don’t envy nobody, and we are grateful for what we have.” Read the whole article today, if you have time, and think about the many blessings you have in your life, many of them unrecognized and under appreciated. I know that I have.
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True stories about being active in midlife with Type 2 diabetes.
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